Seriously, this is the most frustrating aspect of my life – waking up early to exercise daily. Why is it frustrating? Because I don’t do it. My alarm goes off every morning and I am startled awake feeling unbelievably tired, grumpy and within seconds the alarm is off and I’m back asleep. I wake an [...]
This post is part of a series documenting my progress through Michelle Bridges 12 Week Body Transformation Challenge (12WBT). To read the first post click here. Week 1 As part of the challenge, Michelle encourages you to identify all the excuses that are holding you back from achieving the goals that you have for health [...]
